You Are Overanalyzing the “Secret” to Healthy Living

Shane Beattie
5 min readDec 20, 2023

Find your “why” from within and stay consistent.

Personal Image of my Competition in Europe

There it is. I advise you read on to gain better understanding of what consistency means, but I don’t blame you if you have a short attention span. I do too, but I’m also one to need justification to a bold statement.

Someone starting out in their wellness journey is confusing. There are millions of…

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Shane Beattie

Catholic, Husband, Father of Three, Brother to Four, Worker-Outer since 2009, Dysfunctional Crossfit Athlete