Intermittent Fasting: Day 2

Man, talk about bad with the sodium!

Today was much harder than the first day. I felt pretty terrible in the gym, I had no energy after 3pm, and I think that my head is about to explode. I am sticking to it, I promise. I didn’t think that it negative would come into play until about 5 days in, but this is a test for me. I feel over-full; I tried to squeeze in as many calories as I could; I was only at about 2,050 calories until 7:30pm. I rushed a created a concoction that…

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I write because I don’t show emotion otherwise.

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Shane Beattie

Shane Beattie

I write because I don’t show emotion otherwise.

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